Yes. Each option is built around practical training advice, simple planning, and clear next steps. You can choose the level of support that fits your routine.
Pricing for Practical Fitness Guidance
Clear Pricing for Fitness Support
Simple pricing for adults in Hong Kong who want useful workout tips, basic planning, and healthy lifestyle guidance.
Workout Advice
Focus
Clear and Simple
Style
Realistic Progress
Goal
Simple Pricing
Pricing Questions
Straightforward answers for anyone comparing fitness guidance and training support.
The focus is on workout guidance, basic fitness planning, and healthy habits. If you want straightforward advice without overcomplicated programs, these options are a good fit.
Prices are kept simple and easy to understand. There are no hidden extras, and each plan is described clearly so you know what to expect before you choose.
If you are unsure which option suits you, start with the simplest plan. It is a practical way to get useful guidance and see what kind of support works best for you.
Pick the option that matches your goals and schedule. If you want clear fitness advice and realistic guidance, start here.
If you still have questions, review the plan details and choose the one that feels most practical for you.
Simple coaching rates
Training plans that fit your pace
Choose a session style that matches your goals, schedule, and level of support.
Quick Form Check
Clear pricing with no hidden extras
Weekly Momentum
Private Coaching Day
Price
HK$480
HK$1,280
HK$2,260
Billing
per visit
per visit
per visit
Highlights
45-minute one-to-one session
60-minute coaching session
90-minute deep-dive session
Best for
A focused session to review your technique and set clear next steps.
The best choice for steady progress with guided training and accountability.
A deeper coaching experience with extended support and custom planning.
Clear pricing with no hidden extras
Built for real progress, not generic templates
Training plans that fit your pace
Choose a session style that matches your goals, schedule, and level of support.
010203
Starter
Quick Form Check
A focused session to review your technique and set clear next steps.
HK$480 per visit
- 45-minute one-to-one session
- Posture and movement review
- Simple action plan
PopularMost Popular
Weekly Momentum
The best choice for steady progress with guided training and accountability.
HK$1,280 per visit
- 60-minute coaching session
- Personal training focus
- Progress tracking notes
Premium
Private Coaching Day
A deeper coaching experience with extended support and custom planning.
HK$2,260 per visit
- 90-minute deep-dive session
- Custom training roadmap
- Priority support between visits